Sunflower Shoot Guacamole

Ingredients

1/4 cup butter (1/2 stick) 1 pound cleaned and sliced oyster mushrooms 2 cloves garlic, minced ½ cup whole wheat flour 2 cups chicken broth 3 cups milk 1 teaspoon onion powder 1 teaspoon Dijon mustard sea salt, to taste pepper, to taste Optional: …

Ingredients

Spice Mix

1 tbsp garlic granules 1 tsp salt 1½ tsp black pepper 2 tsp ground cumin 1 tbsp smoked paprika ¾ tsp dried oregano 1 tsp Onion powder 1 tbsp ground coriander 1 pinch cinnamon ¼ tsp-1/2 tsp cayenne pepper

Cooking Sauce

¼ cup Olive Oil Zest &…

Ingredients:

1 cup frozen acai puree, slightly thawed 1/4 cup pineapple 1 cup frozen mixed berries 1/4 cup plain low fat greek yogurt 1/4 cup almond milk 1 tablespoon honey Fresh Fruit Cantaloupe Microgreens

Instructions:

Add the acai, pineapple, berries, …