Ingredients

2 avocados Juice of 1/2 lime 1/4 tsp salt 2/3 cup* finely chopped sunflower shoots 1/4 cup  finely chopped red onion 1/2 jalapeno*, finely

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1 cup frozen acai puree, slightly thawed 1/4 cup pineapple 1 cup frozen mixed berries 1/4 cup plain low fat greek yogurt 1/4 cup almond milk 1 …

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Pita Hummus Microgreens Veggies of your choice 

We use pita and hummus from DBH Hummus.  

My favorite veggies with this combo are …

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4 slices bread of your choice 4 slices pepper jack cheese spicy mayo 1/2 cup roasted red peppers 1 cup microgreens 1 avocado 1 tbs …

This is probably my favorite mushroom recipe. We added shrimp and microgreens to ours.

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8 cups water 2 tablespoons Chicken Soup Base 8 tablespoons unsalted butter, cut into

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 5 oz oyster mushrooms 1 ½ cups plain flour 1 ½ teaspoon paprika powder 1 ½ teaspoon garlic powder 1 ½ teaspoon onion powder 1 teaspoon turmeric …

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7 oz Oyster mushrooms  ¼ cup ground flax seed ½ cup water 1 cup panko breadcrumbs 1 tsp garlic powder 1 tsp onion powder ½ tsp paprika

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1 ½ pounds oyster mushrooms 2 teaspoons olive oil 1 teaspoon soy sauce 1 tablespoon butter 1 clove garlic minced fresh parsley or herbs to taste salt, …

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balsamic vinegar 3 whole ripe tomatoes, sliced thick 12 oz. mozzarella cheese, sliced thick Get Spiked Greens Tasty Italian Microgreens olive oil, for …

Ingredients

• 2 cups of microgreens
• 1 cup of basil
• 1 clove of garlic, crushed
• 1/2 lemon squeezed
• 1/4 roasted pine nuts or walnuts
• 1/2 cup of olive oil
• Salt, pepper 

• 1/3 cup parmesan …