Mix 1 teaspoon of Matcha Super Blend in 1/4 cup hot water. Let sit for 10 min.

Add 1/3 teaspoon vanilla and 1/3 teaspoon honey or maple syrup. Mix well.

Pour in 3/4 cup milk of your choice (may warm milk first for warm beverage). Add ice for iced …

Ingredients

2 avocados Juice of 1/2 lime 1/4 tsp salt 2/3 cup* finely chopped sunflower shoots 1/4 cup  finely chopped red onion 1/2 jalapeno*, finely chopped

Instructions

Place avocado, lime juice, sunflowers, red onion, jalapeno, and salt into a …

Ingredients:

1 cup frozen acai puree, slightly thawed 1/4 cup pineapple 1 cup frozen mixed berries 1/4 cup plain low fat greek yogurt 1/4 cup almond milk 1 tablespoon honey Fresh Fruit Cantaloupe Microgreens

Instructions:

Add the acai, pineapple, …

Ingredients:

Pita Hummus Microgreens Veggies of your choice 

We use pita and hummus from DBH Hummus.  

My favorite veggies with this combo are cucumbers and red onion.

Simply spread hummus on each side of the inside of the pita and stuff with veggies …

Ingredients

• 2 cups of microgreens
• 1 cup of basil
• 1 clove of garlic, crushed
• 1/2 lemon squeezed
• 1/4 roasted pine nuts or walnuts
• 1/2 cup of olive oil
• Salt, pepper 

• 1/3 cup parmesan cheese

Instructions 

In a blender, add the microgreens, …

Ingredients 

balsamic vinegar 3 whole ripe tomatoes, sliced thick 12 oz. mozzarella cheese, sliced thick Get Spiked Greens Tasty Italian Microgreens olive oil, for drizzling everything bagel seasoning 

Instructions 

When you're ready to serve, arrange …

Ingredients

4 slices bread of your choice 4 slices pepper jack cheese spicy mayo 1/2 cup roasted red peppers 1 cup microgreens 1 avocado 1 tbs butter 

Instructions

Preheat the broiler to high. Working on a sheet pan, spread the outside of each piece …

This is probably my favorite mushroom recipe. We added shrimp and microgreens to ours.

Ingredients

8 cups water 2 tablespoons Chicken Soup Base 8 tablespoons unsalted butter, cut into pieces 3/4 cup chopped scallions, green parts only 1 pound oyster …

Ingredients

 5 oz oyster mushrooms 1 ½ cups plain flour 1 ½ teaspoon paprika powder 1 ½ teaspoon garlic powder 1 ½ teaspoon onion powder 1 teaspoon turmeric powder ¼ teaspoon cayenne pepper (add more or less depending on how spicy you like it) 1 …

Ingredients

7 oz Oyster mushrooms  ¼ cup ground flax seed ½ cup water 1 cup panko breadcrumbs 1 tsp garlic powder 1 tsp onion powder ½ tsp paprika ½ tsp salt

Instructions

Pre-heat the oven to 375º and line a baking sheet with parchment paper. Clean …

Ingredients

Spice Mix

1 tbsp garlic granules 1 tsp salt 1½ tsp black pepper 2 tsp ground cumin 1 tbsp smoked paprika ¾ tsp dried oregano 1 tsp Onion powder 1 tbsp ground coriander 1 pinch cinnamon ¼ tsp-1/2 tsp cayenne pepper

Cooking Sauce

¼ cup …

Ingredients

1 ½ pounds oyster mushrooms 2 teaspoons olive oil 1 teaspoon soy sauce 1 tablespoon butter 1 clove garlic minced fresh parsley or herbs to taste salt, and pepper 

Instructions

Wipe the oyster mushrooms with a damp paper towel to remove …

Ingredients

1/4 cup butter (1/2 stick) 1 pound cleaned and sliced oyster mushrooms 2 cloves garlic, minced ½ cup whole wheat flour 2 cups chicken broth 3 cups milk 1 teaspoon onion powder 1 teaspoon Dijon mustard sea salt, to taste pepper, to taste Opti…