Kale

Taste 

a mild, sweet, broccoli-like flavor

Nutritional Content

High in Vitamin A, Vitamin B6, Vitamin C, Vitamin E, and Vitamin K. A great source of Calcium, Copper, Manganese, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements, and Antioxidants. Scientific studies have shown that this combination of vitamins and minerals may have major health benefits if consumed daily.

Health Benefits

· Protects Against Macular Degeneration and Cataracts

· High in Calcium to Protect Against Osteoporosis

· Protects Against Diabetes

· Supports Heart Health

· Helps Prevent Cancer from Carcinogens

· Prevents Constipation Due to High Fiber Content

· Builds Collagen to Protect Skin and Hair

· Lower Glucose Levels in Type I Diabetics

· Increase Insulin Sensitivity

· Prevents Oxidative Stress